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Essential nutrition for women’s wellbeing
Woman: a daughter, sister, wife, mother, grandmother known for balancing responsibilities at home, work, multi-tasking all the time. She is always worried about the well-being of her family, often...
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Heart healthy diet menu plan: Khushboo Sahijwani
Khushboo Sahijwani has completed her Masters in Dietetics and Food Service Management. She believes in a holistic approach to health & wellness. In her 5 successful years she has worked as a...
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Causes of Polycystic Ovary Syndrome (PCOS) in teenagers
A sedentary lifestyle, bad food habits and obesity are some of the leading causes of Polycystic Ovary Syndrome (PCOS) among Indian teenagers, with an estimated 10-30 percent adolescent girls being...
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Stress more likely to affect young women’s hearts: Study
Young women with heart diseases are more likely than men to have reduced blood flow to their heart if they are under emotional stress, says a new research. “Women who develop heart disease at a younger...
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How makeup products can cause early menopause
Your make-up products can put you at risk of early menopause. Chemicals in lipstick, face cream and nail varnish can speed up the process by four years, according to a study. The study examined the...
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Phases of womanhood: What to eat when
The word “WOMAN” is another word for the multi-tasker. She is the backbone of her family, the driving force behind every man and the pillar of strength for her children. Besides being a mother, a...
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Genital Tuberculosis and Infertility: A growing concern
It all started with mild abdominal pain and irregular vaginal bleeding for 30-year-old Isha Ravi. Failing to heed the symptoms, the problem aggravated and Isha began to suffer from irregular periods,...
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Do you have Hurried Women Syndrome?
Ms. Tripti Gupta, Lifestyle Nutrition Consultant (Health/ Beauty/ Wellness) talks about what Hurried Women Syndrome is, the symptoms and why it needs to be addressed immediately. Affecting as many as...
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Four common exercise myths among women busted
A few women are scared of squats because they are said to be bad for knees. This and more are misconceptions that women have regarding exercises, says an expert. Fitness expert and nutritionist Neeraj...
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Heart diseases are a major health problem among women: WHO
The World Health Organization on Monday called on all countries to try and reduce heart disease in women. Cardiovascular diseases, including heart disease and stroke, are the world’s number one...
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